Met and much missed friend for a catch up at Tate Modern today.. We have known each other for years (well since Brownies!!) We don't get to see each other much but when we do catch up its always a heartfelt libran debate... I feel incredibly calm and at ease with life after I've spent time in her presence.
We browsed the beautiful book shop and I found this book. I'm a sucker for a self help book but I'm hoping this is going to be a little different. I'll let you know!!
http://www.markvernon.com/html/books/wellbeing.shtml
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